Showing posts with label rice. Show all posts
Showing posts with label rice. Show all posts

Thursday, August 6, 2009

Tasty Treats

Fresh From the Garden

This week my tasty treat is straight from the garden. As I told you on Saturday, we went to the Farmer's Market and loaded up on veggies for the week. We couldn't wait to get home and try a new preparation, and since I'm totally vegetarian this month I came up with a simple but delicious treat:

Broiled Vegetables
I used asparagus, eggplant, peppers, onions, zucchini, and okra (split lengthwise- it was my favorite)

Simple- chop all your veggies, spread them on a sheet pan, sprinkle with olive oil, season with salt and pepper, and broil them at 450 for 10-20 minutes. I also made some brown rice, black beans, and pesto.


Pesto

half a bunch of basil, 2 garlic cloves, salt, pepper, and olive oil.
Blend everything except the oil in a food processor, and once it is blended begin adding olive oil to the desired consistency.

I thought the pesto was delicious pared with the broiled eggplant and the brown rice. Go to your local Farmer's Market this weekend- support your farmers and enjoy some nutritious fruits and vegetables!!